FORMERLY OF THERAPLAYY ASSOCIATES
Lori A. Gross, CCC-SLP, Speech-Language Pathologist is now

Parent Talk Series: Train the Brain: An Introduction to Mindfulness

Do you ever feel like your thoughts and emotions are like a runaway train? This continuing education workshop is perfect for teachers, parents, yogis and other leaders. In this relaxing, yet informative and fun, workshop we will:

  • Learn research-based methods to practice peace of mind, presence, and compassion in any circumstance. 
  • Discuss how our bodies and brains work in relationship to the evidence of the benefits of practicing.
  • Discover our own preferred styles, techniques, and other factors toward creating a personalized practice.

Beth Reese, PhD, E-RYT, RCYT, YACEP
Founder of Yogiños: Yoga for Youth®
Host of The OHMazing® Way podcast

We welcome participants to make a donation to The Center for School Behavioral Health at MHA of Greater Houston.

Date

Oct 12 2019

Time

12:00 pm - 1:30 pm

Cost

Free

Labels

Parent Talk Series
QR Code

Submit a Comment

Your email address will not be published. Required fields are marked *